Force Training Centre offers a wide variety of training methods, from personal training, group training (indoor and outdoor), boxing classes, to more specific strength and conditioning programs.

Force Training Centre caters to those individuals serious about gaining results and achieving personal goals. Our trainers are competitive athletes with many years of experience and sporting achievements. If you are after something with a difference, look no further – kettle bells, power bands, chains, olympic rings and high ropes – challenge yourself to become...faster, stronger, better!

Nutrition is of utmost importance – Force Training Centre can offer program design, dietary guidance and supplementation advice to get you on the right track to success.